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自養酸種❤︎ 奇亞籽田園包 Sourdough Chiaseed Rustic bread サワー種チアーシードリュスティックパン HD version HD觀看

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自養酸種❤︎ 奇亞籽田園包 Sourdough Chiaseed Rustic bread

想要做一顆高水量又能膨的高的田園麵包,但卻怕做出來又變成一顆拖鞋麵包呢?

從IG學到的啟發,綜合自己的做法,讓製作美味的田園包成功率大增:

第一:混合材料時,以基礎水量(約70%)初步混合。
第二:分次加入少量水(每次約3-5%),利用拉折或貼合時,分次加入,可加水達到約80~90%。
第三:利用鄉村麵包的成形手法,整成一顆完整的麵團做冰箱冷藏發酵,幫助定形。
第四:分割成小麵團,短時間靜置(利用烤箱預熱時間即可,約30分鐘)。
第五:利用蒸氣和高溫短時間烤出外脆內軟的小顆田園麵包(麵團表面噴水,烤箱內建蒸氣功能或是自行增加蒸氣)。

High hydration and good oven spring are probably two of the most necessary qualifications that "successful" rustic bread should possess.

We all know, the higher the hydration level, the more open the crumb texture, and the thinner and crisper the crust. But we also know, high hydration dough is always too loose, slack and sticky to handle, to keep the shape.

So here is a common experience, that the bread we wanted to make at first was "Rustic bread" but unfortunately it turned out to be "flat" "Ciabatta".

How to make successful "Rustic bread" ?

First, A good basic hydration to go in the first mixing For example, 67-70%. This percentage wouldn't too much difficult to handle the dough. Then, we try increasing hydration by 3-5% at a time ( 1~3 times), each time when we do the stretch and fold or even in lamination. We can always stop adding water once we feel the limit has come.

Second, about shpaing. I got inspired by one of IG sourdough baker ( please forgive me for forgetting who or where the post was). Use "banneton" or "proofing basket" just like the way we make usual "sourdough loaf" . The only different and special part about making these rustic bread is to divide the dough into small pieces after taking the dough off the banetton, do a "short" final proofing and put them into oven (scoring and adding adequate steam would help oven spring).

#酸種
#歐洲麵包
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#奇亞籽
#chiaseed
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#wildyeast
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#酸種奇亞籽田園麵包
#那古野酸種
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#サワー種
#チアーシード
#パン
#リュスティック
#カンパーニュ


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每天在日本分享手作麵包、料理、生活點滴、風土人情和飲食文化的家庭主婦,受到日本公公婆婆的影響,開始自己動手做料理,公公教我做果醬、梅干、醃菜,婆婆教我做日本家庭料理,台灣的媽媽教我台灣家常菜,目前研究天然酵母烘焙,老公每天當實驗品,反正就是「Just do it」。 2014年8月25日開始專頁。 分享每日的點點滴滴,享受人生。 日々の出来事を綴ります。 Share the happenings in the daily life. 中文食譜在Cookpad和愛料理icook,名為「蜜塔木拉」,其他地方看到的一定是被盗用的啦。 臉書社團名稱為:天然酵母烘焙研究會 https://www.facebook.com/groups/mitamuracafe 日本語教室: https://www.facebook.com/mitamuraschool
Wild Yeast or Sourdough baker, Western or Chinese baking lover. 自家製天然酵母のパン作りと研究。 平凡主婦分享手作麵包早餐、天然酵母、野生酵母烘焙、在日本生活點滴。~~歡迎訂閱Youtube: Mitamurakitchen
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